Joy

The Apostle Paul wrote: "I know how to live on almost nothing or with everything. I  have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little.  For I can do everything through Christ, who gives me strength."  Philippians 4:12-13 (NLT) What he meant was … Continue reading Joy

Choose your mood (or getting out of bed the wrong side)

Recently, I've been really inspired by the ultrarunner, writer and podcaster Rich Roll.  To have gone as he did from 40 and desperately unfit, to a plant-fuelled world-class ultrarunner is an utterly compelling story. Suitably inspired, last night I set myself the goal of getting up early this morning and going for a run.  I … Continue reading Choose your mood (or getting out of bed the wrong side)